When doing the AdvoCare 24 Day Challenge many people struggle with coming up with meal ideas. Below you will find an easy way to come up with great AdvoCare 24 Day Challenge meal ideas.
The easiest way to come up with meals is to simply choose a lean protein and a vegetable…
Lean Protein:
- Chicken Breast
- Fish (Salmon, Tilapia, Tuna, Shrimp, Lobster, Crab)
- Turkey Breast
- Ground Turkey Breast
- Ground Buffalo
- Eggs (1 whole egg and 2-3 whites)
- Tofu
**Avoid processed lunch meats
Vegetable:
- Asparagus
- Salad
- Green Beans
- Peppers
- Eggplant
- Cucumbers
- Spinach
- Tomatoes
- Cauliflower
- Broccoli
- Celery
- Carrots
**Try to avoid corn, potatoes, squash and peas
When putting together you meals you want to stay away from creamy sauces, dressings, sugar, butter and mayo. If you want to use a dressing stick to vinegar, salsa, sprays, low or no-calorie dressings and spices.
You also want to eat healthy fats like avocado, nuts and olive oil. And, of course, drink plenty of water and Spark.
Following this list you will be able to come up with plenty of great AdvoCare 24 Day Challenge meal ideas to last you throughout the challenge!